Well Now Fitness Membership

READY TO FEEL BETTER IN YOUR BODY, MIND, AND SPIRIT?

Whole-person fitness and wellness for women 40+, grounded in faith and guided by science.

Small, sustainable practices that help you care for your body, calm your mind, and grow into who you were created to be.

A steady rhythm of support for your everyday life.

JOIN THE MEMBERSHIP

$59/month · Pause or cancel anytime

What This Is

This isn’t a program you finish.

It’s a steady, supportive way of life that meets you where you are and walks with you through every season.

Inside your membership:

✔ 2 live strength classes each week (in person or virtual)

✔ A growing library of on-demand workouts you can use anytime

✔ Whole-person wellness support through your online hub

(Flourish Circle)

A place to move, be supported, and build a rhythm that lasts.

Join the Membership

$59/month · Cancel anytime

This May Be Exactly What You need Right Now

You’re noticing that what used to work for your body doesn’t work the same anymore.

You want to feel strong, energized, and confident without pushing, punishing, or burning out.

You’re tired of wellness that feels like constant improvement, comparison, or falling short.

You’re starting again after a season of stress, illness, injury, or depletion.

You’re looking for grounded, realistic support that helps you care for your whole self.

You want support, encouragement, and a rhythm you can actually keep.

How It Works

A Simple Rhythm for Real Life

You don’t need to figure everything out.
You just need a rhythm you can return to.

MOVE

Strength for Life Classes

Start with movement.

Join 2 live classes each week (in person or virtual), designed to help you build strength, mobility, and confidence at your own pace.

Low-impact. Functional.

Adaptable for every season.

You start where you are.

NOURISH

Flourish Circle (Your Online Wellness Hub)

Your support between classes.

Inside your online wellness hub ( Flourish Circle), you’ll find:

✔ Monthly wellness guidance you can apply right away

✔ Simple tools and reflections to help you stay consistent

✔ Workout recordings you can follow anytime

This is what helps you keep going, even when life gets busy or routines shift.

BECOME

The Well Now Way of Life

Over time, everything begins to come together.

With consistent movement and simple support, you grow stronger, more grounded, and more aligned with how you want to live.

No pressure.
No perfection.
Just steady growth.

JOIN THE MEMBERSHIP

$59/month · Pause or cancel anytime

What Your Week Might Look Like

2 Live strength classes (virtual or in-person)
1–2 short workouts at home (optional)
Simple wellness practices to support your everyday life
Support you can return to anytime

No pressure. No falling behind.

Just a rhythm that fits your life.

VIEW CLASS SCHEDULE

Choose what fits your week

Functional Fitiness For Daily Living

Movement That Supports Real Life

You don’t need to be fit to begin.
You just need a place to start.

Each class follows a simple, supportive structure so you always know what to expect.

This isn’t about intense workouts or keeping up.

It’s about helping you feel strong, capable, and confident in your everyday life.

What you’ll be supported with:

✔ strength, mobility, balance, and flexibility

✔ joint-friendly, low-impact movement

✔ clear guidance with options for every level

What a class feels like:

A simple, supportive rhythm

✔ Strength training

✔ Gentle intervals

✔ Functional movement

✔ Time to stretch and reset

With Regular and Gentle options to support different bodies and seasons.

You’re always encouraged to move at your own pace, to listen to your body, and build strength over time.

This is fitness that supports your life, not something you have to keep up with.

And alongside your movement, you’ll have simple wellness support to help you stay consistent in your everyday life.

Women like you are already experiencing this

Women who started exactly where you are - looking for something simple, supportive, and sustainable.

This was exactly what I was looking for!

Whether you want to start slow or dive right in, Susan meets you where you are.

Movement is a huge part of our healing process, and she offers so many options.

But what stands out most is her whole-person approach—and the way she integrates faith in such a meaningful and supportive way.

PAULA W. | Member

I have a greater appreciation for caring for my wellness as I age.

Working with Susan has helped me understand the many daily elements that impact women’s health.

She listens, adapts, and supports each person’s unique journey in a way that feels personal and sustainable.

VANESSA H. | Member

What’s Included

Everything working together to support your strength, energy, and consistency

You don’t have to figure this out on your own.

This gives you a steady rhythm of movement and support you can return to each week.

Move

Strength for Life Weekly Classes

Your consistent rhythm of movement.

✔ 2 live classes each week

✔ Join in person or from home

✔ Low-impact, functional strength training

✔ Options for every level

Support

Flourish Circle (Your Online Hub)

Your support between classes.

✔ Workout recordings anytime you need them

✔ Monthly wellness focus for real life

✔ Simple tools to help you stay consistent

EVERYTHING WORKS TOGETHER

TO SUPPORT YOUR LIFE

So you can:

Feel stronger
Restore your energy
Stay consistent in a way that fits your life

BEGIN YOUR MEMBERSHIP

$59/month Start anytime

YOUR SUMMER RHYTHM

(Without Losing Momentum)

You don’t need a perfect routine.

You just need a rhythm that can move with you.

Summer is often when routines fall apart.

Travel. Visitors.

Changing schedules. Less structure.

Instead of losing momentum, this is where you learn how to carry it into real life.

During June, July and August, your membership shifts into a more flexible rhythm so you can stay consistent while still enjoying your summer.

Here’s what that

looks like:

✔ Live virtual classes each week

Stay connected, guided, and supported in real time

✔ Workout recordings anytime you need them

Perfect for travel, busy days, or moving on your own schedule

✔ Flourish Circle support (your online hub)

Simple wellness guidance to help you stay grounded and consistent

This is where consistency becomes realistic,
not rigid.

Not all-or- nothing.

Just steady.

You can travel.
You can rest.
You can enjoy your summer.

And still feel like yourself—
strong, supported, and moving forward.

No stopping.

No starting over.

Just a rhythm that moves with you.

Continue with the Membership

$59/month · Start anytime

Questions You Might Be Wondering

How is this different from just joining fitness classes?

Your Strength for Life classes are included—but this goes beyond workouts.

You also have access to your online hub (Flourish Circle), with workout recordings and simple wellness guidance to help you stay consistent between classes.

Is this a fitness program or a membership?

This is an ongoing membership—not a short-term program.

It brings fitness and whole-person wellness together in one simple, supportive rhythm that fits real life.

How often do I need to participate?

Most members attend up to two classes per week and engage with the rest as it fits their season.

There’s no required pace, no falling behind, and nothing to keep up with.

What if I miss classes, travel, or my schedule changes?

That’s expected.

You can mix in-person and virtual classes, adjust week to week, and return when you’re ready.

Consistency here means staying connected—not being perfect.That’s expected.

What happens during the summer months?

Your rhythm becomes more flexible in July and August.

You’ll continue with live virtual classes, have access to workout recordings anytime, and receive ongoing guidance through your online hub.

Nothing stops—you’re simply supported in a way that fits the season.

Is this suitable if I have arthritis, chronic pain, or injuries?

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How long am I committing for?

This is a simple monthly membership at $59/month.

You can pause or cancel anytime—no pressure.

Can I join even if I’m just getting started?

Yes.

Many women begin here after time away from exercise or during a season of rebuilding.

You’ll be guided at your own pace, with options always available.

Is it still worth it if I’m not attending live classes?

Yes—this is a membership, not a punch card.

Many women stay consistent through the workout library and wellness support during busier or lower-energy seasons.