Well Now Fitness Membership

READY TO FEEL BETTER IN YOUR BODY, MIND, AND SPIRIT?

Whole-person wellness for women 40+, grounded in faith and guided by science.

Small, sustainable practices that help you care for your body, calm your mind, and grow into who you were created to be.

A steady rhythm of support for your everyday life.

JOIN THE MEMBERSHIP

$59/month · Pause or cancel anytime

What This Is

This isn’t a program you finish.

It’s a steady, supportive way of life that meets you where you are and walks with you through every season.

Inside your membership:

✔ 2 live wellness movement sessions each week (virtual or in person during regular season)

✔ Access to the Well Now Fitness Hub with guided wellness themes, and simple support for movement, nutrition, mindset, rest, stress, and whole-person wellbeing. Along with workout and fitness class recordings you can return to anytime.

✔ Practical tools and realistic next steps designed to help you build sustainable wellness rhythms that fit real life

A supportive place to move, grow, and care for your whole self — one small step at a time.

Join the Membership

$59/month · Cancel anytime

This May Be Exactly What You need Right Now

You’re noticing that what used to work for your body doesn’t work the same anymore.

You want to feel strong, energized, and confident without pushing, punishing, or burning out.

You’re tired of wellness that feels like constant improvement, comparison, or falling short.

You’re starting again after a season of stress, illness, injury, or depletion.

You’re looking for grounded, realistic support that helps you care for your whole self.

You want support, encouragement, and a rhythm you can actually keep.

How It Works

A Simple Rhythm for Real Life

You don’t need to figure everything out.
You just need guided support and a rhythm you can return to.

MOVE

Wellness Movement Sessions

Start with movement.

Join 2 live fitness and wellness movement sessions each week (in person or virtual during regular season), designed to help you build strength, mobility, confidence, and consistency at your own pace.

Low-impact. Functional. Supportive.

You start where you are.

SUPPORT

The Well Now Wellness Hub

Your guided wellness support between classes.

Inside the wellness hub you’ll find:

✔ Guided wellness themes for real life

✔ Simple wellness practices and reflections you can apply right away

✔ Support for movement, nutrition, mindset, rest, stress, and whole-person wellbeing

✔ Workout and fitness class recordings you can return to anytime

This is what helps you stay supported and consistent, even when life gets busy or routines shift.

BECOME

A Stronger, More Grounded You

Over time, everything begins to work together.

With guided support, simple wellness practices, and consistent movement, you grow stronger, more grounded, and more connected to the way you want to live.

No pressure.

No perfection.

Just steady, sustainable growth.

JOIN THE MEMBERSHIP

$59/month · Pause or cancel anytime

What Your Week Might Look Like

2 live fitness and wellness movement sessions each week
Simple guided wellness practices to support your everyday life
Workout recordings and wellness support you can return to anytime
Encouragement, accountability, and realistic next steps throughout the week

No falling behind.

Just guided wellness support that fits your life.

VIEW CLASS SCHEDULE

Choose what fits your week

Functional Fitiness For Daily Living

Movement That Supports Everyday Living

You don’t need to be fit to begin.

You just need a place to start.

Each session is designed to help you build strength, mobility, balance, confidence, and consistency in a way that feels supportive, realistic, and adaptable.

This isn’t about intense workouts or trying to keep up.

It’s about helping you feel stronger, more capable, and more supported in your daily routines and activities.

Inside your movement sessions, you’ll be guided through:

✔ Functional strength and mobility

✔ Joint-friendly, low-impact movement

✔ Clear instruction with options for different abilities and needs

✔ Time to stretch, breathe, and reset

You’ll always be encouraged to move at your own pace, with supportive guidance designed to meet you where you are and help you build sustainable wellness rhythms that support your whole wellbeing.

Real Women. Real Support. Real Growth.

Many women inside Well Now came looking for something realistic, supportive, and sustainable; and discovered they didn’t have to figure it out alone.

This was exactly what I was looking for!

Whether you want to start slow or dive right in, Susan meets you where you are.

Movement is a huge part of our healing process, and she offers so many options.

But what stands out most is her whole-person approach—and the way she integrates faith in such a meaningful and supportive way.

PAULA W. | Member

I have a greater appreciation for caring for my wellness as I age.

Working with Susan has helped me understand the many daily elements that impact women’s health.

She listens, adapts, and supports each person’s unique journey in a way that feels personal and sustainable.

VANESSA H. | Member

What’s Included

This membership gives you guided wellness support, movement, and practical tools you can return to throughout the week.

MOVEMENT

✔ 2 live fitness classes each week

✔ Join virtually or in person during the regular class season

✔ Functional, low-impact movement designed to support strength, mobility, balance, and overall wellbeing

✔ Supportive guidance with options to meet you where you are

SUPPORT

The WNF Membership Hub

Your guided support between sessions.

✔ Guided wellness themes for real life

✔ Support for movement, nutrition, mindset, rest, stress, and whole-person wellbeing

✔ Workout and fitness class

recordings you can return to anytime

✔ Simple wellness practices and reflections to help you stay consistent

EVERYTHING WORKS TOGETHER

TO SUPPORT YOUR WELLBEING

So you can:

Feel stronger
Restore your energy
Build sustainable wellness rhythms that fit your life

Start Your Membership Now

$59/month • Cancel or pause anytime

Summer Support Inside

Well Now

For June, July, and August, Well Now shifts into a lighter seasonal rhythm designed to support flexibility, movement, wellness, and connection through the summer months.

Whether you’re local or joining virtually,

the goal is simple:
to help you

stay connected

to supportive wellness practices

in a realistic

and sustainable way.

What That

Looks Like:

WEEKLY SUPPORT

2 lighter virtual fitness and wellness sessions
Wellness Walks for local and virtual participation
Weekly encouragement and 10-minute “Move of the Week” videos shared inside the Messenger community

ONGOING SUPPORT

Access to the WNF Membership Hub
- Guided wellness themes and practical support for movement, nutrition, mindset, rest, stress, and whole-person wellbeing
- Current class recordings you can return to anytime
Occasional coffee meetups or backyard stretch gatherings

Continue with the Membership

$59/month · Start anytime

Questions You Might Be Wondering

Is this a fitness program or a membership?

This is an ongoing membership—not a short-term program.

It brings fitness and whole-person wellness together in one simple, supportive rhythm that fits real life.

How is this different from just joining fitness classes?

Your Strength for Life classes are included—but this goes beyond workouts.

You also have access to your online hub (Flourish Circle), with workout recordings and simple wellness guidance to help you stay consistent between classes.

How often do I need to participate?

Most members attend up to two classes per week and engage with the rest as it fits their season.

There’s no required pace, no falling behind, and nothing to keep up with.

What if I miss classes, travel, or my schedule changes?

That’s expected.

You can mix in-person and virtual classes, adjust week to week, and return when you’re ready.

Consistency here means staying connected—not being perfect.That’s expected.

What happens during the summer months?

Your rhythm becomes more flexible in July and August.

You’ll continue with live virtual classes, have access to workout recordings anytime, and receive ongoing guidance through your online hub.

Nothing stops—you’re simply supported in a way that fits the season.

Is this suitable if I have arthritis, chronic pain, or injuries?

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How long am I committing for?

This is a simple monthly membership at $59/month.

You can pause or cancel anytime—no pressure.

Can I join even if I’m just getting started?

Yes.

Many women begin here after time away from exercise or during a season of rebuilding.

You’ll be guided at your own pace, with options always available.

Is it still worth it if I’m not attending live classes?

Yes—this is a membership, not a punch card.

Many women stay consistent through the workout library and wellness support during busier or lower-energy seasons.