Live Strong. Live Well. Live With Purpose.
Discover Your Strength
You are capable of more than you realize.
Whether you're beginning your fitness journey, returning after time away, or wanting to stay strong as you age, finding time to care for yourself isn't always easy.
At Well Now Fitness, you'll find supportive fitness classes, practical wellness guidance, and a welcoming community to help you build strength, grow in confidence, and care for your whole self at your own pace.
Strength for Life • Whole-Person Wellness • Caring Community
👋 Hi, I’m Susan!
I started Well Now Fitness because I wanted to help women build strength, move with confidence, and live well in every season of life.
After 30 years as an educator, I'm still doing what I've always loved: teaching, encouraging, and helping women discover what they're capable of.
Today, I bring that same heart to fitness and whole-person wellness, creating a welcoming place where women can challenge themselves, feel supported, and grow at their own pace.
Caring for Your Whole Life
Movement is an important part of living well, but there's more to wellness than exercise alone.
How we move, eat, sleep, rest, think, and connect all influence our physical, mental, emotional, social, and spiritual well-being.
Begin with movement and discover the benefits of caring for your whole self.
Trusted in Our Community
“You do you!” has helped me overcome my self-conscious mindset.
I struggle with chronic pain. Susan’s approach to fitness is holistic and that is very important for me. A consistent fitness routine with the phrase “You do you!” being emphasized has helped me overcome my self-conscious mindset.
I also love how there is positive, often faith based meditation to end each session. Thank you Susan, for investing in my wellness!
RUTH MITCHELL
I look forward to fitness because it is fun!
My idea of fitness and living well has changed for the better. My motivation and commitment have definitely increased through a series of smaller habits becoming bigger habits. I look forward to fitness because it is fun!
CAROL
A Simple Path Forward
Begin where you are. Build from there.
You don't have to figure it all out on your own.
The Well Now Membership brings together supportive fitness classes, practical wellness resources, and a caring community to help you build strength, care for your whole self, and live with purpose.
A gentle place to begin again.
This is a steady rhythm of movement, wellness, and support, here whenever you’re ready.
CONTACT
Susan Tetford
PROGRAMS
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