I am an ACE® certified Personal Trainer with a Specialist Program in Fitness Nutrition., a Revelation Wellness® certified Group Fitness Instructor, and a Wellness Revelation certified facilitator.
I help women dissatisfied with their well-being and fitness level move from a place of defeat, despair, and disappointment; to courage, hope, and contentment empowered to live joyfully in mind, body, soul, and spirit.
Our Values and Beliefs
Faith-Driven Purpose:
Wellness begins with knowing who you are and living out your God-given purpose.
Strength and Vitality for All:
Every individual deserves to live with strength, energy, and vitality at every age and stage of life.
Holistic Wellness:
True wellness integrates physical fitness with spiritual, emotional, and mental well-being.
Empowered by Movement:
Our fitness programs help you build strength, energy, and confidence for everyday living.
Better Together:
We foster a supportive community where women encourage, uplift, and grow together.
Giving Back Matters:
10% of all proceeds support Atlantic Hope Women's Center, helping women overcome addiction in our province.
Accessible Wellness:
We offer scholarships to ensure finances are never a barrier. Contact susan@wellnowfitness.com
"Helping you joyfully create and adapt a movement routine that evolves with you at any age and stage of life—whether you're starting out, starting again, or maintaining a wellness routine."
Be Fit For Life
Do you feel discouraged and exhausted trying to maintain healthy habits that feel impossible?
Are you frustrated with fatigue, joint pain, weight gain or other unhealthy symptoms
If you're looking to build a low-stress, healthy lifestyle that helps you maintain a healthy weight and improve your overall health,
without obsessing over your body-
then WELL NOW FITNESS is a perfect fit for you.
So
I am here to guide you in an uncomplicated fitness plan that will empower you to live joyfully, without feeling defeated and deprived.
You will develop daily practices that are sustainable and which will lead you to live a happier, healthier, and balanced lifestyle.
Begin your transformational journey.
Engage your WHOLE Person
Let's Get Started
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