Find a Class That Works for You
ONE MEMBERSHIP.
MORE FLEXIBILITY.
In Person
Virtual
Gentle
Your Well Now Membership gives you the freedom to enjoy any available class, in person or online. Choose what works best for you, with workouts and wellness resources to support you between classes.
Join Anytime. Begin Where You Are.
YEAR-ROUND VIRTUAL CLASSES
💻
Strength for Life
Join live from home with real-time coaching.
Tuesdays and Thursdays
🕖 7:00 AM
💻 Online via Zoom
IN-PERSON
September through June, with scheduled breaks for holidays and summer.
Train together in a supportive, local setting.
💪
Strength for Life
IN-PERSON Classes
Lewisporte Location
Mondays & Wednesdays
🕖 7:00 PM
📍 Lewisporte Academy, Pine Avenue, Lewisporte
Campbellton Location
Thursdays
🕖 7:00 PM
📍 Greenwood Academy, Campbellton
🌿
Strength for Life - Gentle
IN-PERSON Gentle Classes
Tuesdays & Thursdays
🕧 12:00 PM
📍 St. Pauls’ Anglican Hall, Premier Drive, Lewisporte
Build strength, mobility and confidence at a gentler pace, with chair-supported options available.
Ideal for beginners, active recovery, or anyone who prefers a little more support.
Ready to Join Us?
Find a class that fits your life
and begin at your own pace.
A gentle place to begin again.
This is a steady rhythm of movement, wellness, and support, here whenever you’re ready.
CONTACT
Susan Tetford
PROGRAMS
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