The Flourish Circle Membership
Wellness That Lasts - Together
Live well in every season with small, powerful steps that fit your life—guided by faith and supported by women who get you.
WHY THIS MEMBERSHIP EXISTS
Wellness isn’t about doing more. It’s about living better.
Life is full. For many women, the balance between caring for others and caring for ourselves tilts the wrong way. That’s why I created the Flourish Circle—a monthly membership designed to keep wellness simple, joyful, and sustainable.
You’ll get bite-sized practices, faith-infused encouragement, and the steady support of a like-minded community.
No guilt. No overwhelm. Just doable steps that help you feel more energized, grounded, and aligned.
Who It’s For
The Flourish Circle is for women who are ready to live well—without burnout.
Yes, this is for you if...
You’re tired of starting over with your health and wellness
You want more energy without rigid diets or exhausting routines
You crave community, encouragement, and accountability
You want realistic, joyful ways to move, eat, and live well
You’re ready to invest in your wellbeing—with faith at the center
What’s Inside Each Month….repeated with purpose
The Flourish Circle isn’t just “wellness tips.” It’s a guided rhythm that keeps you consistent, supported, and inspired:
A short video introduces the monthly theme with 1–2 practical strategies so you always know your “next best step.”
A tip sheet or resource drop turns ideas into doable daily steps.
Group Q&A or office hour where you can get answers, encouragement, and accountability.
Celebrate wins, gather lessons, and reflect on life lessons learned to prepare for what’s next—so momentum never fades.
Plus, Access To The Digital Wellness Resource Library
You’ll get instant access to a carefully curated library of easy-to-use, high-value resources—designed to help you nourish your body, mind, and spirit without overwhelm. New resources are added every month to match the month’s wellness theme, so the library grows with you.
Here’s a taste of what’s inside:
Video Tutorials & Mini-Workshops — Topics like intuitive eating, intermittent fasting, rest & recovery, and more
Quick Workout Videos — Short, effective routines for strength, mobility, and energy
Seasonal Recipe Books — Easy, healthy recipes you’ll actually want to make
Meal Planners & Shopping Guides — Take the guesswork out of eating well
Themed Magazines — Like our Sleep Well issue, filled with articles, tips, and interactive activities
Devotionals — Short readings to nourish your faith and keep your focus on what matters most
Practical Life Tools — Time management templates, stress relief exercises, and mindset worksheets
And because this library is always growing, you’ll have a fresh reason to log in and find exactly what you need—whether you’re looking for a burst of motivation, a new healthy recipe, or a calming tool to reset your day.
BONUS 1:
Nourish to Flourish Mini-Course
Your 40-Day Faith-Infused Wellness Journey
As a Flourish Circle member, you’ll also unlock access to Nourish to Flourish—a gentle, self-paced 40-day program designed to help you weave faith and wellness into your everyday life.
With devotional reflections, scripture readings, and simple nutrition lessons, you’ll build small but powerful habits that nourish your body, mind, and spirit—without pressure, overwhelm, or rigid rules. Think of it as your devotional-style guide to jumpstart lasting change.
Here’s a taste of what you’ll explore:
Nutrition Basics
Foods That Heal (and Foods That Harm)
Carbs, Proteins & Fats—Simplified
How to fuel your body with grace, not guilt
Nourish to Flourish is the perfect light introduction—a starting point to help you reset and root your wellness in faith.
📌 And when you’re ready to go deeper? That’s where Susan’s Flourish Foundations Signature Program comes in—an 8-week guided, once-a-year coaching experience with live support, community, and accountability to help you truly transform.
BONUS 2:
Private Inner Circle Chat
(via FB Messenger)
A warm, supportive space that’s there when you need it, without the noise or distractions of social media. Think of it as your “wellness lifeline”—a place to share a win, ask a quick question, or get encouragement from women walking the same path. No constant chit-chat, no pressure to keep up—just real connection that’s easy to access whenever you choose.
Why This Membership Works
Most programs throw too much at you—or leave you on your own.
The Flourish Circle keeps it simple: clear focus, doable actions, and a support network that helps you keep going.
This is how small, steady steps become lasting wellness.
You’re Not Doing This Alone
From the moment you join, you’ll have direct access to me—plus a circle of women who cheer each other on.
Here, progress matters more than perfection.
Why Join Now
There’s no “perfect time.”
Wellness happens in the middle of life—the busy seasons, the messy seasons, the ordinary days.
Start now and build habits that will carry you through this season and the next.
It's Your Time To Flourish
$29/month for practical, joyful, sustainable wellness—rooted in faith, supported in community.
Cancel Anytime
No contracts. No pressure. Stay as long as it serves you.
Leave whenever you’re ready.
YOUR ENROLLMENT PLANTS SEEDS OF HOPE
When You Flourish, You Help Others Flourish Too
When you join The Flourish Circle, you’re not only investing in your own health—you’re also sowing seeds of hope for women in recovery.
A portion of every enrollment supports Atlantic Hope Women’s Center in St. John’s, NL—a faith-based recovery home for women rebuilding their lives and overcoming addictions. Your journey to wholeness directly impacts another woman’s healing journey.
WHAT'S IT LIKE WORKING WITH SUSAN?
Real Student Feedback
The Flourish Circle gave me something I didn’t know I was missing—community.
I loved being surrounded (even virtually) by other women who cared about their health and wellness. The daily challenges—from 10 squats to 10km—were never overwhelming, just motivating. Knowing others were doing them too, even miles away, made it fun and kept me going.
Because the challenges were approachable, I actually stuck with them—and many are now part of my everyday lifestyle. I felt seen and encouraged by Susan every step of the way. She celebrated my progress, but also met me with understanding and zero shame when I struggled.
That kind of genuine support made all the difference. It’s clear Susan’s heart is for every woman in her wellness circle—and I’m proud to be part of it.
MYRNA P.
Susan created a safe, welcoming space where I could focus on wellness in every area of my life.
Her approach—self-improvement mixed with grace—was exactly what I needed. The Flourish Circle gave me a group of supportive women to share both successes and struggles with, which made the journey even better.
Susan is an incredible coach who genuinely cares about helping women become their best selves.
LINDA J.
FAQs
What exactly is the Flourish Circle?
The Flourish Circle is a monthly wellness membership for women who want simple, faith-infused strategies to keep growing in strength, health, and balance. It’s a supportive space where you’ll receive practical guidance, live encouragement, and ongoing connection—without the overwhelm of another social media group.
How does it work each month?
We follow a steady 4-week rhythm:
Week 1: Short video/message introducing the theme + 1–2 strategies
Week 2: Tip sheet or resource drop to make it practical
Week 3: Live coaching/Q&A call (with replays available)
Week 4: Wrap & reflect check-in to celebrate wins and reset for the next month
You only need 15–20 minutes a week to stay engaged and moving forward.
Do I need Facebook to join?
No. The Flourish Circle connects through Messenger or WhatsApp, not a Facebook group. That means no noisy feeds—just a simple, private chat space for real-time encouragement and sharing wins.
What if I can’t attend the live call?
No problem! Every coaching call is recorded, and you’ll always have access to the replay so you can catch up whenever it works for you.
How much does it cost and how do payments work?
Membership is just $XX/month. You’ll be billed monthly, and you can cancel anytime. If you decide to cancel, you’ll keep access until the end of your current billing cycle. No contracts, no hidden fees—just flexibility.
When is the best time to join?
Anytime! The Flourish Circle is designed to meet you where you are. You’ll be welcomed in right away, and each new month brings a fresh theme to keep you moving forward. Many women join after finishing a class block or program so they can keep their momentum strong.
Got another question?
Click here to email me. I’ll get back to you with an answer—and if it’s something others might be wondering too, I’ll pop it into this FAQ so the whole community can benefit.
Guiding women aged 40+ to reclaim their wellness and purpose through faith-rooted fitness, habit science, and grace-filled coaching.
CONTACT
Susan Tetford
© 2025 Well Now Fitness LLC, All rights reserved.