Use the registration form below to sign up for Strength for Life classes.
Mondays OR Wednesdays
🕖 7:00 PM
📍 Lewisporte Academy,
43 Spruce Avenue,
Lewisporte, NL
Psst! Looking for the Campbellton classes? Click Here.
Strength for Life - Lewisporte
A total-body fitness program that builds strength, improves energy, and enhances vitality through functional, full-body movement.
Workouts for all fitness levels with simple modifications
A mix of strength, cardio, flexibility, mobility, and balance
Fun, varied formats (Pilates, HIIT, circuits, Tabata & more)
Progressive, functional training to build strength and confidence in daily life
1 class/week • 8-week block - $59.00
PLEASE READ CAREFULLY BEFORE SIGNING AND SUBMITTING PAYMENT
Participant Waiver and Release of LiabilityFor WELL NOW FITNESS Activities
By signing this waiver, I acknowledge and agree to the following:
Release of Liability: In consideration for participating in activities with WELL NOW FITNESS, I hereby release and discharge WELL NOW FITNESS, its employees, agents, and representatives from any and all claims or liabilities for injuries or damages to my person or property, arising out of or connected with my participation in any WELL NOW FITNESS activities, programs, or services, including the use of recommended equipment at various sites, including my home.
Assumption of Risk: I understand that fitness activities, including strength, flexibility, and aerobic exercises and the use of equipment, carry inherent risks of injury. I am voluntarily participating with full knowledge of these risks, and I expressly assume all risk of injury or harm.
Medical Clearance: I confirm that I am physically sound and do not have any medical condition that would prevent my safe participation. I understand that WELL NOW FITNESS recommends a physician’s approval before starting any exercise program and that I am responsible for consulting my physician if needed. I either have my physician’s approval or have chosen to participate without it, assuming all responsibility for my participation.
I have read, understand, and agree to the terms of the above waiver and release of liability.
TIP:
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A gentle place to begin again.
You don’t have to figure everything out.
This is a steady rhythm of movement, wellness, and support, here whenever you’re ready.
CONTACT
Susan Tetford
susan@wellnowfitness.com
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