FALL 2025 FITNESS CLASS REGISTRATION

Gentle Strength 2x

(2x per week, St. Paul's Anglican Hall)

Use the registration form below to sign up for Strength for Life classes.

Tuesdays & Thursdays

🕧 12:30 PM

📍St. Paul’s Anglican Hall
Premier Drive

Lewisporte, NL

Psst... Looking for the 1x per week registration? Click Here.

Gentle Strength 2x

8 WEEKS TO GET MOVING SAFELY AND GENTLY

Total-body training—strength, cardio, balance, mobility, and flexibility— but with a gentler rhythm, chair support, and no floor exercises.

  • You’re dealing with joint sensitivity, chronic pain, or limited mobility

  • You’re returning to fitness or just getting started again

  • You want to move gently while still building strength

  • You need a space where grace and progress go hand in hand

2 classes/week ‱ 8-week block - $118 + HST

Step 1: Contact information

Step 2: Accept The Terms & Waiver

PLEASE READ CAREFULLY BEFORE SIGNING AND SUBMITTING PAYMENT

Participant Waiver and Release of Liability
For WELL NOW FITNESS Activities

By signing this waiver, I acknowledge and agree to the following:

  • Release of Liability: In consideration for participating in activities with WELL NOW FITNESS, I hereby release and discharge WELL NOW FITNESS, its employees, agents, and representatives from any and all claims or liabilities for injuries or damages to my person or property, arising out of or connected with my participation in any WELL NOW FITNESS activities, programs, or services, including the use of recommended equipment at various sites, including my home.

  • Assumption of Risk: I understand that fitness activities, including strength, flexibility, and aerobic exercises and the use of equipment, carry inherent risks of injury. I am voluntarily participating with full knowledge of these risks, and I expressly assume all risk of injury or harm.

  • Medical Clearance: I confirm that I am physically sound and do not have any medical condition that would prevent my safe participation. I understand that WELL NOW FITNESS recommends a physician’s approval before starting any exercise program and that I am responsible for consulting my physician if needed. I either have my physician’s approval or have chosen to participate without it, assuming all responsibility for my participation.

Step 3: Review Purchase Details

COUPON CODE:

Step 4: Payment information

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Guiding women aged 40+ to reclaim their wellness and purpose through faith-rooted fitness, habit science, and grace-filled coaching.

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