Use the registration form below to sign up for Strength for Life classes.
Tuesdays & Thursdays
đ§ 12:30 PM
đSt. Paulâs Anglican HallPremier Drive
Lewisporte, NL
Psst... Looking for the 1x per week registration? Click Here.
Gentle Strength 2x
Total-body trainingâstrength, cardio, balance, mobility, and flexibilityâ but with a gentler rhythm, chair support, and no floor exercises.
Youâre dealing with joint sensitivity, chronic pain, or limited mobility
Youâre returning to fitness or just getting started again
You want to move gently while still building strength
You need a space where grace and progress go hand in hand
2 classes/week âą 8-week block - $118 + HST
PLEASE READ CAREFULLY BEFORE SIGNING AND SUBMITTING PAYMENT
Participant Waiver and Release of LiabilityFor WELL NOW FITNESS Activities
By signing this waiver, I acknowledge and agree to the following:
Release of Liability: In consideration for participating in activities with WELL NOW FITNESS, I hereby release and discharge WELL NOW FITNESS, its employees, agents, and representatives from any and all claims or liabilities for injuries or damages to my person or property, arising out of or connected with my participation in any WELL NOW FITNESS activities, programs, or services, including the use of recommended equipment at various sites, including my home.
Assumption of Risk: I understand that fitness activities, including strength, flexibility, and aerobic exercises and the use of equipment, carry inherent risks of injury. I am voluntarily participating with full knowledge of these risks, and I expressly assume all risk of injury or harm.
Medical Clearance: I confirm that I am physically sound and do not have any medical condition that would prevent my safe participation. I understand that WELL NOW FITNESS recommends a physicianâs approval before starting any exercise program and that I am responsible for consulting my physician if needed. I either have my physicianâs approval or have chosen to participate without it, assuming all responsibility for my participation.
I have read, understand, and agree to the terms of the above waiver and release of liability.
TIP:
If you're registration has been successful, you'll be redirected to a thank you page. If you are not automatically redirected, you are not registered; please review your form for errors.
Guiding women aged 40+ to reclaim their wellness and purpose through faith-rooted fitness, habit science, and grace-filled coaching.
© 2025 Well Now Fitness LLC, All rights reserved.
Built with systeme.io