From the time I was a little girl climbing trees and skipping stones, I loved to move. Movement was my joy, my freedom, and my way of connecting to the wonder of life. In high school, organized sports like soccer helped me discover confidence and a sense of belonging—not because I was the best, but because I simply loved showing up and giving my best.

As I grew older, however, that simple joy slowly gave way to striving. In my pursuit of growth, especially through martial arts, I found success—earning a black belt and becoming a Sensei. Yet even as I climbed the ranks, I felt trapped in comparison, always trying harder but never feeling “enough.” Over time, I also realized that some of the spiritual practices and philosophies within the martial arts tradition didn’t fully align with my Christian faith. While I valued the discipline and strength I gained, I felt a growing pull to ground my wellness journey in a faith that reflected my deepest beliefs.

Through it all, God was working in my heart. I began to see that my identity could not be found in performance, appearance, or approval. True wellness had to touch every part of me—body, mind, soul, and spirit—and it had to be rooted firmly in Him. When I surrendered my journey to God, He led me to a freedom I didn’t know was possible. I stopped chasing perfection and started embracing the woman He created me to be.

After retiring from teaching in 2020, I became certified as a personal trainer, group fitness instructor, and a Revelation Wellness facilitator. And Well Now Fitness was born—a place where faith and fitness meet to create lasting transformation.

Today, I am passionate about walking alongside women who long to find true wellness—not by striving harder, but by embracing movement and wellness in a way that honors their whole being, creating space for faith to naturally become part of the process—whether they’re deeply rooted or just beginning to explore.

Take a breath, explore, and know this: you’re not alone.

I’m with you in this. I'm here to walk beside you—to encourage, speak truth, and remind you: you don’t have to choose between physical strength and spiritual peace. You were made for both.

If you want more than a workout—something that honours your values, your season, and your soul—you’re in the right place.

When the time feels right, I’d be honoured to welcome you into a class or program. It all starts with a no-pressure conversation: Click here to book a free call with me now.