Well Now Fitness
Specialty Services
You will never change your life unless you change something daily.
The secret of your success is found in your daily routine.
- John Maxwell
Seniors Fit For Life Classes
These classes consist of low-impact exercises that improve cardiovascular health and increase muscle strength.
Increasing your movement will help you increase and maintain your range of movement for functional daily living.
Wellness Retreats
This 12-Week Training Program is focused on setting or refreshing your wellness goals and is offered each Fall, Winter, and Spring.
It combines your in-class HITT low-impact workouts, with an outside-of-class Workout Plan, a Motivational Monthly Newsletter, and a variety of Wellness Challenges.
It is suitable for all fitness levels. This is a focused approach to get you healthier, fitter, and stronger, than ever before. (24 group classes, Private FB Members Support Group) $150
Personal Training
The "Well Now" Signature 1 Month Program will JUMPSTART YOUR WELLNESS JOURNEY.
Get the highest level of support with individual assessments, programming, coaching, and personal support. (Free initial consult and 4 one hour individual training sessions) $199